
Your next chapter starts with clarity and structure.
Psychological coaching tailored to your needs – so you can grow, adapt, and create lasting change.

In a crisis? Stuck in overthinking?
Let’s bring clarity back – in just 90
minutes.
Clarity & structure in acute situations
Short-notice sessions for quick support
In person or online – your choice
About Me
Grew up in England, Germany and Nigeria – shaped by three cultures.
From sales to coaching – out of conviction
Clarity through real conversations, not empty phrases

Hi, I'm
Elizabeth
My Mission:
I help you gain clarity, make conscious choices, and actively shape the changes you want – in your personal and professional life.
What others say
Kundin
“Elizabeth’s questions gently changed my way of thinking – inspiring and impactful.”
Kundin
“Structured, empathetic, solution-oriented – Ms. Grams strengthened me with honest questions and respect.”
Kundin
“Elizabeth helped me to put myself back in the center – calmly, clearly, and with deep understanding of what truly matters.”
Kundin
“Lizzy helped me allow change – through conversations that truly moved me.”
Kundin
“Reliable by my side for years – Lizzy ensures team quality, even when I’m on vacation.”
Kundin
"Elizabeth’s calm and open-minded nature gave me a deep sense of security. Her experience and personal story encouraged me to explore new paths. Thank you for the enriching support!"
Cookbook Author & Founder
Benefits of Coaching
Before:
- Racing thoughts, no way to sort them
- Constant pressure, high expectations, no clear priorities
- Decisions need to be made – but you feel stuck
- Always showing up for others – rarely for yourself
- Overwhelmed, drained, unsure where to start
After:
- Clarity in your head and heart – finally able to focus
- A structure that matches your reality, not someone else’s
- A fresh perspective on what’s actually possible
- Making decisions with confidence – and breathing easier again
- I feel capable again – yes I can!
My Service
SOS
Session
SOS Session
Coaching Packages
Caregiver Support
Workshops & Seminars
Free Discovery Call
Still unsure? Here are a few quick answers.
If you feel you have hit a roadblock – emotionally, professionally or personally, if you need clarity without engaging in therapy, coaching might be an option for you. No special requirements, just show up and be yourself.
No, just bring yourself and your thoughts - that's enough. Being open is the key, not preparation. Everything else will develop during our conversation.
The first discovery call is free.
prices for sessions and packages can be found in the service overview.
Ready for change?
You don’t need the full map – just be willing to take the first step. I’ll be there with guidance and new perspectives that make a difference.
“Lizzy brings light into even the most complicated situations – with calm, clarity, and a touch of magic.”